Good morning, I’ve been reflecting more and more on how much our lives change and how much easier life is when we embrace and allow change rather than resist it.
When we embrace change our bodies are more relaxed, our mind is more creative and we are more connected to our spirit.
When we resist change our bodies are tense, our mind is stressed, and we are disconnected from our spirit.
Why do we resist change?
Because on the subconscious level we have a fear of change. Our “sub-conscious” mind has been programmed to react to change with fear because of an experience in the past. We feel that change is unsafe, so therefore we resist it.
Our changing lives?
Think back to 10 years ago, or 20 years ago. Think of all the different things you have done, the places you have lived or visited, the friends you have made and let go of. How your body has changed? Would you have ever imagined the life you are living now?
There is one thing I can guarantee; your life will continue to change and grow.
So you have a choice, either to resist it or to embrace and welcome it. What do you choose?
Embracing change like the Water Element
Water is an amazing element in nature that shows us change.
Think about it; water can be steam, a lake, the ocean, a stream, a cloud, rain, a snow flake, a shower and so much more.
And our bodies are made up of approximately 75% water and our brains 85% water.
As you know water is constantly moving through us. So we are naturally changing every single day!
Which way do you choose the go in the stream of life?
There is a wonderful analogy that Abraham-Hicks shares:
Every day when you step into your life it’s like stepping into a canoe on a fast running stream.
You can either choose to turn into the stream and try hard to paddle against the flow (this is so much hard work)
Or you can choose to turn and go with the flow following the stream downwards. It’s so much easier to go with the flow don’t you think.
So what do you choose for your life? To go with the flow, to embrace change?
Do you need some help in embracing change?
Each week I have the opportunity to support women and children to change by embracing their true nature through reprogramming their subconscious mind.
So often the results are extraordinary. I just received this email this morning:
“I have been meaning to email you to say thank you for the amazing work you did with Melissa[i]. The session you did when we were overseas was miraculous. You're a truly gifted healer.”
Many people don’t realise what is possible for their life, how they do not need to live with the stress, struggle and sickness that they face. How they can reprogram their subconscious mind and create the life they dream of. If you are needing support I’d love to show you how I work. All you have to do is book into a free 20 min session online or over the phone (wherever you are in the world).
Click here to book in.
Enjoy your day and embracing change and going with the flow : )
PS If you are wanting to reflect on changing like water, watch and listen to the ocean and the waves at Macmasters Beach this morning.
[i] Name changed for privacy reasons.